Category Archives: diets

Atkins diet

The Atkins Diet is a quite popular diet developed by Robert Atkins during 1960s. This is a high-protein, low-carbohydrate diet aimed in weight loss. In the early 1990s, Dr. Atkins brought his diet back having published his best-selling book Dr. Atkins’ New Diet Revolution.
The main principle of Atkins Diet is a severe restriction of the […]